Talk therapy holds space for you to express how you've been feeling and what you might be experiencing right now or from the past.
Here and Now, is your space to be heard and understood without judgement.
Sometimes, you may feel alone like you have no-one to turn to, especially
while you are prioritizing everyone and everything except yourself.
If you want to learn to say no to others and prioritize yourself....
If you want to learn how to work through any thoughts, anxiety, overwhelming emotions, concerns or reduce stress...
To book please fill out the booking form below:
PLEASE NOTE: Upon booking, returning patients or clients have 1 hour paid sessions slots to choose from.
If you are a new client or patient, you are booking a FREE 10 - 15 minute enquiry call first to see if we are a good fit to work together then we will go from there.