IT CAN BE STRESSFUL AND EXHAUSTING

RUNNING ON EMPTY…

 

You’re the boss, felt great to be in control until saying no got harder and harder…

 

and suddenly it seems everything is out of control!

 

You aren’t getting enough sleep and rest…

 

You feel burnt out…

 

Now you are struggling to manage work and look after you…

 


Hello, I’m Rachel, a Psychotherapist, Coach and Clinical trauma specialist.

 

I help women and men in business transform their burn out and stress into self-love while keeping themselves a priority. I decided to train as a therapist and specialist after I got help with burn out, anxiety, trauma and stress.

 

I value people and feel you should value yourself more! 

Mostly, you are very giving and caring to others... 

BUT...

Sometimes, it’s easy to forget to care for yourself too.

 

If you want the tools to help you banish your burn out, reduce anxiety or stress and make yourself a priority today…

Work with me!


~ Remote therapy is also available.


Qualifications and CPD Training:



 




Experience:



 

 

 


"Rachel really listened to me and I felt heard. She helped me understand

why I was repeating the same patterns over and over again. I can't thank her enough for empowering me

to make better choices in my life."

- Anabelle