Does this sound familiar?



  • Lack of sleep

  • Finding it hard to say no

  • Anxious feelings

  • Feeling a bit irritable

  • No "me time"

  • Lack of confidence

  • Emotional concerns

  • Feeling overwhelmed and stressed

  • Can't seem to move forward

  • Feeling burnt out







Yes...…?

…..then you have come to the right place. I can help you...

  • Increase your energy levels

  • Control your time

  • Think clearly and enhance your level of concentration

  • Feel calm and connected to yourself while preventing chronic stress

  • Improve the quality of your relationship or dating experience

  • Re-connect with old friends

  • Get rid of negative beliefs

  • Gain more quality time with family and friends

"Rachel really listened to me and I felt heard. She helped me understand

why I was repeating the same patterns over and over again. I can't thank her enough for empowering me

to make better choices in my life."

- Anabelle

To Book a FREE initial enquiry call, please fill out this form below:

Remote/online and telephone call therapy is available

via Microsoft Teams or Google Meet or Skype.